Flow in Corporate

Welcome to Mind FLOW dedicated to promoting a healthy work-life balance and fostering well-being within your organisation. With our tailored workshops and events, you can show your team that their mental health matters and empower them to find their FLOW in the workplace.

FOCUS on your team's well-being with our range of workshops and events designed to enhance productivity and performance

LEARNING - Equip your team with valuable skills and techniques to boost mindfulness, time management, goal-setting, and efficiency.

OPTIMISATION - Maximise your team's potential with science-based breathing tools tailored to manage stress, anxiety, and overwhelm. Our Oxygen Advantage Breathwork workshops provide practical strategies for maintaining calm and overcoming productivity slumps, ensuring your team stays focused and energised throughout the day.

WELLBEING - Prioritise the health and happiness of your team with our comprehensive well-being workshops and meditation days. From mindfulness practices to self-care strategies, we offer holistic solutions to support your team's overall wellness.

Elevate your team's camaraderie and collaboration with our unique team-building experiences, including Ice Baths and Breathwork challenges. By stepping outside their comfort zones and embracing new challenges together, your team can forge stronger bonds and cultivate a supportive work environment.

Our flexible workshop hire packages allow you to tailor your experience to suit your organisation's needs and goals. Choose from a variety of workshops, including mindset workshops, breath work sessions, well-being workshops, and team-building events, to create a customised program that aligns with your company culture and objectives.

Our services are perfect for commemorating special events such as R U OK Day, International Women's Day (with empowerment workshops and self-love sessions), and Mental Health Month, providing meaningful opportunities for your team to come together, grow, and thrive.

Invest in your team's well-being and success today. Contact us to learn more about our workshop offerings and create a customised plan to support your organisation's goals. Let's work together to promote a happier, healthier, and more productive workplace environment.